Narrow is the Road that leads to Life July 7, 2020

Narrow is the Road that leads to Life

July 7, 2020

This is it. I’m done procrastinating. I am done comparing myself to others. I am going to start living a […]

Read more
Can’t Sleep? Here’s 3 Potential Reasons Why April 1, 2020

Can’t Sleep? Here’s 3 Potential Reasons Why

April 1, 2020

There’s nothing worse than waking up more tired than you were when you went to bed. Millions of Americans have […]

Read more
Choose Faith Over Fear March 28, 2020

Choose Faith Over Fear

March 28, 2020

Matthew 8:27 (NIV)  The men were amazed and asked, “What kind of man is this?  Even the winds and the […]

Read more
The Importance of Moderation for Your Health March 27, 2020

The Importance of Moderation for Your Health

March 27, 2020

In today’s hyperconnected world, it’s easy to live out of balance. You can easily work, play, spend, exercise, or eat […]

Read more
People Who Followed These Found Success… February 12, 2020

People Who Followed These Found Success…

February 12, 2020

Log your Intake.   Journaling about what you put in your body creates awareness.  You don’t have to get specific and […]

Read more
What Peanut Butter Can’t Do… February 5, 2020

What Peanut Butter Can’t Do…

February 5, 2020

One afternoon, I was sitting at my kitchen counter, working on a project.  (Well, actually, most afternoons this is the space […]

Read more
Honor Your Original Design February 4, 2020

Honor Your Original Design

February 4, 2020

Romans 12:1 (NIV)   Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as […]

Read more
The Many Benefits of a Health Coach November 6, 2019

The Many Benefits of a Health Coach

November 6, 2019

Getting your life back together after a health problem can be a significant challenge. It can even be challenging to […]

Read more
Health and Fitness Tips for Your Workplace September 12, 2019

Health and Fitness Tips for Your Workplace

September 12, 2019

A large number of employees in your business are overweight and getting heavier. This situation can be tough to manage […]

Read more
Does The Perfect Diet Exist? August 8, 2019

Does The Perfect Diet Exist?

August 8, 2019

There’s nothing quite as confusing as food! Would you agree?

Read more

Contact Us

For more information on our Faith-Based Health Coaching programs or our Faith-Based Fitness class, please send us a note.

Our Previous Clients

  • I joined not knowing what to expect… my time with Recharge has taught me to ALWAYS put God first. I also learned weight loss is not always about the pounds but the weight of your heart and mind. This journey showed me what it means to seek God first in all things. I lost a few pounds but I gained more insight about myself and that is huge for me. I highly recommend this program to anyone seeking a better life.

    -Karen
  • In 8 weeks I experienced, for me, an epiphany. I learned I needed more than just a great workout to help my health journey. Jill introduced me to her program and incorporated a healthy way of eating, moving, and praying. I’ve learned how to include God in my everyday. Jill’s kindness and knowledge has taken me to a new path on my wellness journey. I have incorporated new habits into my daily routine that help me be the best me i’ve ever been. thank you, Jill, you will always be cherished.

    -Pam
  • This program has helped give me a renewed peace and perspective on fitness and nutrition. I was one who struggled with an “all or nothing” approach, and through this program I was able to learn that I was lacking God in that area of my life. The program taught me that God does want me to be healthy and whole. Putting God first didn’t mean abandoning my health and fitness. I have made some great new friends, I am stronger, have more energy and endurance, and I have a healthier relationship with both food and my workouts. I highly recommend this!

    -Theresa
Free Consult